Flame Tree BBQ Sauce Recipe

Flame Tree BBQ 2

I love barbecue! Growing up in Kansas City, loving barbecue is practically required. Now living in Colorado, I miss all of my favorite BBQ spots like Gates, Joe’s, Haywards, Zarda…the list goes on and on. Believe me, every time I go home, I always try to get my fill and pick up a few bottles of sauce to get me through until my next trip. When I’m vacationing in Disney World and spending the day in Animal Kingdom, Flame Tree Barbecue is a perfect dining location for this KC gal to get her fix! All loyal BBQ fans know that the sauce can “make or break” the meal so imagine my delight when Disney recently released their recipe for the delicious Flame Tree Barbecue sauce. If you are planning an end-of-summer cook out at your house, give it a try!

Ingredients – Makes 1 Cup

1 cup ketchup
1/4 cup rice wine vinegar
2 tablespoons molasses
1 tablespoon chili powder
1 tablespoon paprika
1 teaspoon ground turmeric
1 teaspoon ground cumin
1/2 teaspoon garlic powder
1/2 teaspoon ground cloves
2 teaspoons onion powder
2/3 cup water
1/4 cup packed light brown sugar
1 tablespoon Worcestershire sauce
1/2 teaspoon salt


  1. Combine all ingredients in a medium saucepan over medium heat.
  2. Bring to a simmer, reduce heat to low and cook for 25 minutes, stirring frequently.
  3. Use immediately or store in refrigerator for up to 2 weeks.

501 WaysHeading to Disney World soon?

If you are planning a vacation to Disney World, be sure to check out these valuable resources to help you save time and money:

Do you love BBQ like me? What do you think of Flame Tree BBQ?
Please leave a comment!

Friday Favorites: Best Dishes From Around Disney World

Chef Mickey

For today’s Friday Favorites, I thought it would be fun to take a look at favorite Disney World foods. Of course, we all love Mickey Mouse ice cream bars and Dole Whips, but what about actual meals? Well, Disney has been keeping track and they have a list of the dishes that have been so popular they have never left the menus. So without further ado, here are the best dishes from around Disney World… (all photos courtesy of Disney)

Crispy Fried Chicken at Hoop-Dee-Doo Musical Revue, Pioneer Hall, Disney’s Fort Wilderness Resort.

On the menu since the dinner show opened in 1974, servers dish up about 900 pounds of fried chicken every night, and cooks spend about six hours each day just breading the chicken. Add 400 pounds of pork ribs, 120 pounds of corn, 400 pounds of mashed potatoes and 30 gallons of baked beans. Three shows nightly.

Strawberry-Chicken Salad, Plaza Inn, Magic Kingdom.

This simple salad has been tossed every day since the Magic Kingdom opened in 1971. Forget hot dogs and hamburgers, fans head to this little restaurant on Main Street, U.S.A., for a generous bowl of greens with grilled chicken breast, strawberries and Gorgonzola with white zinfandel vinaigrette. And you can end with a classic banana split or hot fudge sundae. Open daily for lunch and dinner.

Cheddar Cheese Soup, Le Cellier Steakhouse, Canada pavilion, Epcot World Showcase.

One of the most-requested recipes is for this creamy bowl of soup that’s made with Canadian beer, cheddar and Applewood-smoked bacon. It’s so popular that it’s also now a mainstay on the menu at the annual Epcot International Food & Wine Festival Canada Marketplace. Le Cellier Steakhouse is open daily for lunch and dinner.

Creamy Lobster Soup, Coral Reef Restaurant, Epcot.

With an amazing view of a coral reef with sharks, turtles, rays and fish (the largest inland saltwater environment ever built), the menu at this Future World restaurant changes often to reflect the seasons and sustainable seafood. But the Creamy Lobster Soup has never left the menu, an indulgent starter with fresh tarragon and a splash of Brandy. Open daily for lunch and dinner.

Mom’s Old-Fashioned Pot Roast, 50’s Prime Time Cafe, Disney’s Hollywood Studios.

Classic American comfort food and 1950s kitsch make this a favorite stop for families, with a menu that reflects the theme: pork chops, chicken pot pie, meatloaf. But it’s Mom’s Old-Fashioned Pot Roast that’s received the most praise since the restaurant opened in 1989. The slow-cooked beef is served with garlic mashed potatoes, brown gravy, carrots, celery and onions. Open daily for lunch and dinner. (For my full review of this restaurant, please click here.)

Cobb Salad, The Hollywood Brown Derby, Disney’s Hollywood Studios.

This salad was iconic before it was even on the menu at the Disney re-creation of the historic California restaurant. As the story goes, Brown Derby owner Bob Cobb tossed the first version for a late-night snack for a Tinsel Town movie star. The Disney version sticks to the original with finely chopped greens, turkey breast, eggs, blue cheese, bacon and avocado. Open daily for lunch and dinner.

Potato-Wrapped Red Snapper, Flying Fish Cafe, Disney’s BoardWalk.

While the chefs at Flying Fish Cafe cook with seasonality and sustainability in mind, this elegant dish has never left the menu since opening day in 1996. Fresh snapper is wrapped in thinly sliced potatoes, then pan-fried until crisp and golden. The fish is served over a rich leek fondue with veal glace de viande and red wine-cassis butter reduction. Open daily for dinner.

Cedar Plank-roasted King Salmon, Artist Point, Disney’s Wilderness Lodge.

You can smell the roasting cedar planks when you walk enter the spacious dining room that pays homage to America’s national park lodges. The menu incorporates tastes from coast to coast, but the most-ordered entrée is the Cedar Plank-roasted King Salmon served with seasonal vegetables, on the menu since opening day in 1994. Open daily for dinner.

Tonga Toast, Kona Café, Disney’s Polynesian Resort.

Kids of all ages keep coming back for their favorite “only on vacation” indulgent breakfast treat: deep-fried banana-stuffed sourdough French toast rolled in cinnamon sugar and served with strawberry compote. The Tonga Toast has been a favorite since the Polynesian opened in 1971. Open daily for breakfast.

For all of you Tonga Toast fans out there, here’s a video about this favorite as well as the recipe in case you are having a craving.

Tonga Toast Recipe – Serves 4

Sugar-Cinnamon Ingredients:

3/4 cup granulated sugar
2 teaspoons cinnamon

Batter Ingredients:

4 large eggs
1 1/3 cup whole milk
1 teaspoon vanilla
1/4 teaspoon cinnamon
1 tablespoon granulated sugar

Tonga Toast Ingredients:

1 quart canola oil, for frying
1 loaf sourdough bread (uncut, 12 inches long)
2 large bananas, peeled

Cinnamon-Sugar Preparation:
  • Mix sugar and cinnamon in medium bowl (large enough to roll toast) with a fork until thoroughly blended. Set aside.
Batter Preparation:
  • Whip eggs in medium bowl (large enough to dip toast) until well beaten.
  • Add milk, cinnamon, and sugar.
  • Mix well and set aside.
Tonga Toast Preparation:
  • Preheat oil to 350 degrees F in a large pot or a deep fryer. (If using a large pot, use a candy thermometer to make certain the oil does not get any hotter or it will burn.)
  • Slice the bread into four three-inch-thick slices.
  • Cut each banana in half crosswise, then each piece lengthwise.
  • Place a bread slice flat on the counter and tear out just enough from the middle (do not tear all the way through) to stuff half a banana into; repeat with each bread slice.
  • Dip stuffed bread into batter, covering both sides, allowing excess batter to drip off bread and place carefully into hot oil.
  • Cook 4-5 minutes until golden brown. If needed, turn toast over after 2 minutes and cook for another 2 minutes on other side. Remove and drain excess oil.
  • Roll toast in cinnamon-sugar. Repeat for each piece of toast.

Heading to Disney World soon?

If you are planning a vacation to Disney World, be sure to check out these valuable resources:

Have you tried any of these dishes before? Do you have a favorite?
Please leave a comment!

Disney’s Holiday Coffees

Holiday Disney Cruise

Looking for a festive coffee to serve Christmas morning? Why not try one of these holiday coffees that Disney is serving during their Very Merrytime Cruises. Here’s the scoop:

Disney Holiday Coffee

First up, we have the Egg Nog Mocha which is a delicious combination of
Espresso, egg nog syrup, chocolate sauce and steamed milk.

Disney Holiday Coffee

Next, we have the Paddy Mint Mocha which is a wonderful combination of
Espresso, peppermint, chocolate sauce and steamed milk.

Disney Holiday Coffee

And finally, there is the Caramel Pecan Chai which is a yummy combination of
Oregon Chai, caramel pecan syrup and steamed milk.

 Merry Christmas!

Interested in booking a Disney Cruise? Click on the image below and fill out the quote form to get more information from my friend, Jennifer Hardy at Destinations in Florida!

Do you have any other holiday coffee recipes? Please leave a comment!

Disney’s Poinse-tini Cocktail

Poinse-tini Cocktail

Looking for a fun and festive holiday cocktail? Why not try the Poinse-tini signature cocktail that Disney is serving during their Very Merrytime Cruises. Here’s the recipe:

  • 2 oz gin
  • 1/2 oz Chambord
  • 1 oz fresh lemon juice
  • 1 oz cinnamon syrup
  • Black cherry syrup
  • Bitters
  • Sugar
  1. Shake and strain gin, Chambord, fresh lemon juice and cinnamon syrup.
  2. Moisten the rim of a martini glass and dip it in sugar.
  3. Layer bottom of martini glass with black cherry syrup.
  4. Pour drink into martini glass and top with a dash of bitters.

I can’t wait to try the Poinse-tini and the Christmas Cookie Cocktail over the holidays!

Interested in booking a Disney Cruise? Click on the image below and fill out the quote form to get more information from my friend, Jennifer Hardy at Destinations in Florida!

Do you have any other holiday cocktail recipes? Please leave a comment!

Disney’s Christmas Cookie Cocktail

Tonight I enjoyed an incredible holiday dinner with my dear friend Sara. Every year in December, Sara and I plan a special night out at our favorite fondue restaurant, The Melting Pot. This fondue place has several locations across the country, but we love the spot that we always go to for its extraordinary ambiance. It is housed in a unique historic building in downtown Littleton, Colorado. Before becoming home to The Melting Pot, this building was previously a library and a jail. Because of its long and varied history, The Melting Pot is said to be haunted. Each time we dine there, we love to hear the most recent stories from our servers about ghost sightings and research by paranormal teams. It’s like our own hometown Haunted Mansion. After finishing our delicious courses of cheese fondue, salads, and meats, it was time for the best course of all – chocolate! We chose white chocolate with Baileys Irish Cream and it was delicious. For the first time, Sara tried a dessert cocktail called the Café Rough Diamond. It was a scrumptiously sweet combination of Amaretto Disaronno, Baileys Irish Cream and Kahlúa mixed with hot chocolate and whipped cream. As soon as I tried a sip, I loved it! The wonderful concoction instantly reminded me of Christmas and made me wonder if Disney was serving anything similar to this during the holiday season. With just a bit of research I found that the Disney Cruise Line is currently serving a Christmas Cookie Cocktail during their Very Merrytime Cruises. Here’s the recipe:

  • 1 ounce Baileys
  • 1 ounce Kahlua
  • 1 ounce peppermint schnapps
  • Vanilla ice cream
  • Chocolate sauce
  • Whipped cream
  • Cookie shavings
  1. Blend Baileys, Kahlua, peppermint schnapps and ice cream.
  2. Layer bottom of Catalina glass with chocolate sauce.
  3. Pour drink and top with whipped cream and cookie shavings.

I can’t wait to try this plus I’m thinking about making a different variation with hot chocolate instead of ice cream that will be perfect for our snowy weekend ahead!

Interested in booking a Disney Cruise? Click on the image below and fill out the quote form to get more information from my friend, Jennifer Hardy at Destinations in Florida!

Do you have any other holiday cocktail recipes? Please leave a comment!